How Your Weight and Your Gums are Connected
Posted on 7/1/2025 by Glen Perio |
 Most people know that being overweight or obese can lead to health problems like heart disease, diabetes, and joint pain. But did you know that it can also affect your oral health?
There is a strong link between obesity and gum disease, also known as periodontal disease. Gum disease is an infection of the gums that can damage the soft tissues and bones that support your teeth. If left untreated, it can lead to tooth loss.
How Does Obesity Affect Gum Disease?
There are several reasons why obesity increases your risk of gum disease:
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Inflammation: Obesity leads to chronic inflammation throughout the body, including the gums. This inflammation makes it easier for bacteria to grow and cause infection. |
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Hormonal changes: Obesity can cause changes in hormone levels, which can also contribute to inflammation and gum disease. |
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Poor oral hygiene: People who are overweight or obese are more likely to have poor oral hygiene, which allows plaque and bacteria to build up on the teeth and gums. |
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Diabetes: Obesity is a major risk factor for type 2 diabetes, which can also increase your risk of gum disease. |
What Can You Do?
If you are overweight or obese, there are several things you can do to protect your oral health:
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Maintain good oral hygiene: Brush your teeth twice a day with fluoride toothpaste, floss daily, and use an antiseptic mouthwash. |
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See your dentist regularly: Get regular checkups and cleanings to catch gum disease early. |
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Lose weight: Even losing a small amount of weight can improve your oral health. |
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Manage your diabetes: If you have diabetes, it is important to keep your blood sugar levels under control. |
The Importance of Oral Care
Taking care of your oral health is important for your overall health. Gum disease can not only lead to tooth loss, but it can also increase your risk of other health problems, such as heart disease, stroke, and respiratory infections.
If you are concerned about your oral health, talk to your dentist. They can help you develop a plan to keep your mouth healthy and prevent gum disease.
Restoration Dentistry
In some cases, gum disease can lead to tooth loss. If this happens, restoration dentistry can help to restore your smile and function. There are a variety of options available, including dental implants, bridges, and dentures.
Your dentist will work with you to determine the best option for your needs.
Conclusion
Being overweight or obese can increase your risk of gum disease. By maintaining good oral hygiene, seeing your dentist regularly, losing weight, and managing your diabetes, you can protect your oral health and prevent gum disease.
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