5 Reasons Your Gums Are Pulling Back from Your Teeth
Posted on 6/2/2025 by Glen Perio
Have you noticed your teeth looking longer lately? You might be experiencing gum recession, which is when the gum tissue around your teeth starts to pull away, exposing the tooth root. This can be a concerning sight, but it's important to understand that it's often treatable and preventable.
In this article, we'll explore five common reasons why your gums might be receding and what you can do about it.
1. Poor Oral Hygiene
The most common cause of gum recession is poor oral hygiene. When you don't brush and floss regularly, plaque and bacteria build up on your teeth and gums. This can irritate the gums, causing them to become inflamed and eventually recede.
Here are some tips for maintaining good oral hygiene:
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Brush your teeth twice a day for two minutes each time.
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Floss once a day.
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Use an antiseptic mouthwash.
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See your dentist for regular checkups and cleanings.
2. Gum Disease
Gum disease, also known as periodontal disease, is an infection of the gums caused by bacteria. If left untreated, gum disease can damage the gums and bones that support your teeth, leading to tooth loss.
Gum recession is often an early sign of gum disease. Other symptoms include:
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Red, swollen, or tender gums
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Bleeding gums when brushing or flossing
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Pus between the teeth and gums
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Loose teeth
If you notice any of these symptoms, it's important to see a dentist right away. Early treatment can help prevent further damage to your gums and teeth.
3. Brushing Too Hard
While good oral hygiene is important, brushing your teeth too hard can actually damage your gums and cause them to recede. Use a soft-bristled toothbrush and brush gently in circular motions.
4. Grinding Your Teeth
Grinding your teeth, also known as bruxism, can put excessive force on your teeth and gums. This can cause the gums to recede and the teeth to become loose.
If you grind your teeth, talk to your dentist about getting a mouthguard. A mouthguard can help protect your teeth and gums from damage.
5. Tobacco Use
Tobacco use is a major risk factor for gum disease and gum recession. The chemicals in tobacco can irritate the gums and make them more susceptible to infection. Additionally, smoking can reduce blood flow to the gums, which can slow down healing.
If you use tobacco, quitting is the best thing you can do for your oral health.
What to Do If You Have Gum Recession
If you notice your gums are receding, it's important to see a dentist. They can determine the cause of the recession and recommend the best treatment options.
Treatment for gum recession may include:
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Scaling and root planing: This is a deep cleaning procedure that removes plaque and bacteria from the teeth and gums.
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Gum grafting: This procedure involves taking a small piece of tissue from another part of your mouth and grafting it onto the area where the gums have receded.
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Restorative dentistry: In some cases, restorative dentistry procedures, such as crowns or bridges, may be needed to restore the function and appearance of your teeth.
By understanding the causes of gum recession and taking steps to prevent it, you can keep your smile healthy for years to come.
About |Dental Implants Glenview, IL | Glen Perio At Glen Periodontics & Implant Dentistry, we provide the best services for patients, when it comes to implant and periodontal treatments. Call our experts here! Glen Perio - Dr. Joshua Hassan, 2640 Patriot Boulevard Suite 140, Glenview, IL 60026 ^ 224-488-3392 ^ glenperio.com ^ 6/21/2025 ^ Associated Words: dental implants Glenview IL ^
Have you noticed your teeth looking longer lately? You might be experiencing gum recession, which is when the gum tissue around your teeth starts to pull away, exposing the tooth root. This can be a concerning sight, but it's important to understand that it's often treatable and preventable.